Online Personal Training

Change starts with one step, let's work together online!
Train anytime, anywhere with Maria through the Train with Maria PT App.

Whether you’re working out from home or on-the-go, my online coaching gives you the structure, support, and motivation you need to reach your goals.

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All online coaching includes:

• Fully guided workouts (with video demos, weights, and timings)

• Personalised nutrition support (calorie targets & guidance)

• Habit tracking and mindset coaching

• 24/7 in-app chat with Maria

• Easy calendar access to book online sessions

• Weekly progress check-ins

• Recipes, education, and so much more!